PRIVATE REHABILITATION CLINICS We work with clients referred by local health professionals, GP's, Chiropractors, Physio's, to assist in rehabilitation following injury or illness. We identify any stroke issues during our first 1:1 clinic , then work together giving direction and suggestions to you with the aim of providing strong and balanced technique which can aid in rehabilitation from injury or illness, and any resulting muscular and skeletal compensations. After the initial session, we will determine together if any further sessions are required, and book as needed. A personal programme is included in the first clinic session. We are able to work with you on any of the strokes preferred or suggested by your medical practitioner for use in your rehabilitation or any other areas you feel you need to address to ensure maximum benefit from your personal swimming sessions. The cost for your one-off 45 minute assessment is $45 plus pool admission. Pool admission is paid separately to Lakes Leisure upon entering the facility. See our Terms and Conditions regarding Clinic Payments.
Register
here and get started on your road to recovery
PrAMS IN WATER Staying active while pregnant is important for your health and your baby's health. Active parents raise active children who are happier and healthier. Preganacy Active Movement Sessions in Water or PrAMS is a new programme for pregnant women. To enable you to get and stay active for the duration of your pregnancy, we have put together a variety of exercises and activities in the water. Classes cater for all levels of fitness and water confidence. If you are not confident in the water, talk to us because we have the resources to keep you active during pregnancy AND build your water confidence. Our aim is for you to relax and enjoy your water sessions, savouring the feeling of weightlessness and increased mobility you have in the water. You will meet many other expectant mums and form lasting relationships which will help you through your early years as a Mum. You will discover loads of relaxation techniques and exercises, not only useful now in the water but during your labour too. We will introduce you to heaps of fun ideas for bathtime and water play with your new baby. The classes are $8 on a casual basis, or 10 classes for $60. Classes will be in Lane 1 (beside the ramp) of the Lap Pool with a maximum of 8 participants per class. To find out more information, download a pdf here Register here to become a PrAMS Mum
ADULT LEARN TO SWIM If you are an adult who wants to learn to swim or improve your current swimming ability, these classes are are for you. Building confidence can often be the hardest part for adult swimmers. Once achieved, the progress made is quite startling and very rewarding for new swimmers. Talk to us about our individual programmes and how we might be able to help you achieve your goals this year. Private 1:1 classes or a semi-private lessons are available. 45 minute sessions are scheduled according to your preferred times. The choice is yours, so let us know your preference when you register. Our programmes are prepared for the individual swimmer. All our programmes are continually evaluated and reviewed to provide the best possible environment for learning to swim. We aim to help you achieve your goals in the shortest possible time. The cost for 5 private lessons is $200 or pay as you go at $45/lesson. Payment in advance is required, see our Terms and Conditions for details.
Register here for your Aquatic Life Skills Programme.
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